Ingrid is an amazing teacher -- I have been attending her classes for over 8 years. I started out knowing nothing about yoga, and have learned and grown through my yoga practice. Ingrid has helped me set intentions, center myself after stressful days and gained improved flexibility and strength.
- George
I am a "newbie" to yoga. My doctor recommended yoga to help with the arthritis back pain that I've been struggling with for years. Since attending the gentle yoga class at the Bull City Yoga Festival Studio on Monday's my back pain has decreased. The studio is very welcoming and the instructor is the best!
